Correcting Scoliosis [ video ]
Although the internet has become a great tool for health awareness and researching all sorts of health issues, you should always ask for professional advice and confirmation before starting any rehabilitation program. Ensure you’re doing the exercises/stretches properly to avoid any harmful effects.
Here are a couple of great videos to help correct scoliosis in addition to chiropractic care.
Chiropractic works to balance the neural tone of the autonomic nervous system (ANS) which supply the energy to the postural (intrinsic) muscles of the spine. It’s the imbalance in neural tone that leads to postural misalignment and eventual lateral curvatures seen with scoliosis. Combining chiropractic care with the exercises below speeds up the rate of healing significantly. Remember to consult with your Chiropractor before starting any rehabilitative exercises and stretches.
Both videos below are for classic RIGHT thoracic / LEFT lumbar scoliosis:
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